Imitation Crab At Costco: Is It Worth It? Find Out!
Is the allure of crab meat tantalizing your taste buds, but the price tag leaves you feeling a little crabby? You might be surprised to discover that the world of affordable seafood offers a delightful alternative: imitation crab, a versatile ingredient that mimics the flavor and texture of the real thing, without the hefty cost.
For those familiar with the ebb and flow of popular food items, the frustration of seeing beloved products vanish from shelves is a common experience. "Live and hate Costco for having items in a rotation," one shopper lamented, specifically citing the absence of shrimp vegetable nests. "I been waiting 3 patient years for the shrimp vegetable nests to return," the customer added, highlighting the disappointment that can accompany the temporary unavailability of a favorite treat. This sentiment resonates with many, as the anticipation and eventual disappointment of missing out on a preferred item is a recurring theme for shoppers.
Feature | Details |
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Definition | A processed food product made from surimi (fish paste) designed to mimic the appearance, texture, and flavor of crab meat. |
Ingredients | Typically includes surimi (fish), water, starch, egg whites, sugar, salt, vegetable oil, crab flavoring, and food colorings (like paprika or carmine). |
Flavor Profile | Mildly sweet, slightly savory, and designed to resemble the delicate flavor of crab. |
Texture | Often flaky and fibrous, similar to real crab meat, but with a softer consistency. |
Price Range | Significantly more affordable than real crab, often costing $2 to $4 per pound, compared to the $7 to $10 per pound for real crab. |
Nutritional Value | Lower in protein compared to real crab (around 6.5 grams per serving compared to 16.5 grams in real crab). Can be higher in sodium. |
Allergens | Common allergens include fish, wheat, crustaceans (shellfish), soy, milk, and egg. Always check the packaging. |
Common Uses | Sushi rolls (like California rolls), salads, crab cakes, dips, and various other seafood dishes. |
Sustainability | The sustainability of the fish used in surimi can vary. Look for brands that source from sustainable fisheries. |
Brands | Popular brands include Kirkland (Costco), and Gorton's. |
Where to find at Costco | Typically found in the refrigerated seafood section or sometimes in the freezer section under the Kirkland brand. |
Where to find at Sam's Club | Sometimes found in the refrigerated seafood section. |
Benefits | Affordable, readily available, versatile, and a good source of protein. |
Drawbacks | Can be highly processed, lower protein content than real crab, and may contain additives and artificial flavors. |
Alternatives | Real crab meat, other seafood options, or vegetarian substitutes depending on dietary needs. |
Reference Link | Healthline - Imitation Crab: Good or Bad? |
The affordability of imitation crab is one of its major draws. "Imitation crab offers big savings compared to real crab," as noted, citing price points like "$2 to $4 per pound" compared to "$7 to $10 per pound" for the genuine article. This makes it an attractive option for those who want to enjoy the flavor of crab without the significant financial commitment. Deals can also be found by shopping sales, using coupons, and buying in bulk.
The production of imitation crab, or surimi, is a fascinating process. "Also sometimes called surimi, imitation crab meat is made from whitefish that is processed and molded to resemble flaked crab meat." This method involves taking the white flesh of fish, often pollock, and processing it into a paste. This paste is then flavored and formed into the familiar shapes and textures we associate with crab meat.
Costco, a retail giant known for its bulk offerings, recognizes the demand for this product. "Costco sells large packs of imitation crab meat under their Kirkland brand," a testament to its popularity among their customers. "Yes, Costco does sell imitation crab, offering various options that cater to seafood lovers," affirming its place on the shelves. Furthermore, it's not just Costco; Sam's Club has also seen a surge in interest. "Lately, there's been a lot of tiktok talk about sam's club's imitation crab." Fans are claiming the store's imitation crab is especially crabby, and they can't stop talking about the shellfish substitute's price tag. "Sam's club is currently selling 16 ounces of the snow leg style gadr surimi at $10.28."
Finding this ingredient is relatively easy. "Where to find crab at Costco typically, crab can be found in a few different sections of the store," highlighting its availability. This versatility makes it easy to incorporate into various meals.
While imitation crab aims to replicate the taste and texture of the real thing, there are notable differences. "Can you explain what you mean by 'real crab meat'?" is a question that underscores the distinctions. In terms of protein content, "in the protein arena, things shift dramatically, with real crab offering 10 times the amount of protein that faux crab does, with real crab having 16.5 grams of protein to imitation crab's 6.5 grams." Additionally, imitation crab is often higher in sodium. Also it does have imitation crab in it.
The inclusion of imitation crab in sushi is a prime example of its versatility. However, its not the same experience as eating the genuine article. "With the exception of the spider roll, I dont think Ive ever had real crab in any sushi," pointing out that in many sushi preparations, imitation crab is the norm. This isn't to say that it's not a delicious choice; rather, it acknowledges the substitution for cost and availability reasons.
Imitation crab shines in various dishes. One customer's experience offers insight into its appeal, stating that the offerings were "unbreaded, delicious, generous, and worth every penny." It serves as a versatile ingredient in many meals. It's found as an ingredient of a sushi roll or a dish at a seafood restaurant, for example. This makes it an excellent choice for home cooks who want to experiment with different recipes.
If you're looking to add imitation crab to your culinary repertoire, the preparation is straightforward. "Prepare the imitation crab meat. Remove the imitation crab meat flakes and gently pat dry with a paper towel. Use your hands to break apart the flakes into individual pieces." This simple process ensures that the imitation crab is ready to be incorporated into any dish. Add the mayonnaise, furikake, sesame oil, sesame seeds, and chopped green onions to the bowl. Gently mix until everything is evenly combined.
However, its important to be aware of its potential allergens. "Imitation crab contains wheat, and there is wheat flour in the crab mixture as well, so the dish is not gluten free. In addition, the dish obviously contains seafood and the crab mix includes shellfish. The packaging notes that it contains fish, wheat, crustacean, soy, milk, and egg." Therefore, consumers with allergies or dietary restrictions need to exercise caution and read the labels carefully. Also for those looking for an affordable option, imitation crab made from fish and flavored to resemble real crab is also available.
The rise in popularity of imitation crab is due to several factors. It's a tasty, affordable seafood option that comes from a sustainable fishery. It's also versatile, appearing in various cuisines, as evidenced by the fact that "versions of it are eaten by people all over Asia."
For many, imitation crab represents a bridge between craving and budget. It enables seafood lovers to enjoy the essence of crab without the premium price. While it is not a direct substitute for real crab, it is a viable alternative. Ultimately, the appeal of imitation crab lies in its delicious taste, adaptability in recipes, and accessibility.

